Being Me

Contents

Part One: Know About Confidence

• Chapter 1: What Really is Confidence 8

• Chapter 2: Look Out, It's Sabotage! 18

Part Two: It's All About You

• Chapter 3: Know Yourself 28

• Chapter 4: Get Through the Tough Stuff! 35

• Chapter 5: Change Your Thoughts 43

• Chapter 6: Act As If 50

• Chapter 7: Expand Your Comfort Zone 56

• Chapter 8: Be Your Own Best Friend 64

• Chapter 9: Be Cool With School 70

Part Three: It's All About You and Other People

• Chapter 10: Stand Up for Yourself 78

• Chapter 11: Meet New Kids! 85

• Chapter 12: Talk to Boys and Girls 92

• Chapter 13: Hang Out With a Group 102

Conclusion: Keep on Growing 110